Lepidolite is one of my favorite crystals due to its soothing qualities to help you sleep along with its beautiful color. One of the best mood stabilizers in the world of gemstones, the Lepidolite crystal contains a high amount of lithium, which is also used in anti-anxiety medication. It doesn't require a prescription and side effects include a sense of calm and tranquility during times of stress and chaos. Call on the Lepidolite crystal healing properties to balance the mind and spirit, especially when you are feeling paralyzed by the negative effects of stress and anxiety. The Lepidolite crystal properties work by bringing awareness to your current state of being. By focusing on what you are feeling right now, you can begin to take a step back from worrying about the future or stressing about the past and come back to your breath. The tranquility and calm that Lepidolite provides helps you to take a deep breath and focus on solutions so you can address the source of your stress rather than letting it take over. The ultra-soothing vibrations of this stone is also what makes it such a powerful crystal for supporting sleep and relaxation.