Whether we like to admit it or not, negative self talk is much easier to do than positive self talk. We are our own worst critics and in a fast pace society where we are constantly pressured to be better everyday, it can get exhausting and discouraging. Using the "Dear Self," Prompt Deck by Tarisha Clark (yup she is also the creator of the I Am Affirmation Card Deck) will help you self-coach and lovingly guide yourself into creating better feeling stories about yourself and your experiences.
Because the deck guides you to fill in the details that matter the most to you, your relationship with the deck will be as unique as you are.
Your work with the Dear Self Prompt cards may require a lot of thought and introspection, and we think that's why you'll enjoy them the most.
These cards are an outlet to spend quality time with yourself and stop self-limiting story-telling in its tracks.
What to Expect:
These prompt cards ask you to do work to reframe the stories you tell yourself. Each card features fill-in-the-blank spaces for you to create answers that are personal and relevant to you. Feel free to express yourself by completing the prompt aloud or through writing.
These cards are sturdy but smooth satiny to the touch. The two-part box features a matte textured finish.